The earth’s surface has a virtually limitless supply of mobile electrons that gives the ground we walk on (as well as lakes and oceans) a natural negative electric charge. When you touch your body to the ground, it dissipates static electricity and extraneous environmental electrical charges that are on you. At the same time, you receive a charge of energy in the form of free electrons and your body synchronizes with the natural frequencies of the earth.

There is an instant and natural shift in your body when you become grounded. We have measured the changes in the laboratory and they clearly indicate that the body is functioning better. People with pain often feel relief in varying degrees − from a little to a lot, and to even disappearance of the pain − just by planting their bare feet on the ground outside for a half hour or forty minutes.  Sleeping grounded through the night produces many beneficial results, such as better and deeper sleep, more energy during the day, and less pain. Again, the degree of benefits vary from slight to dramatic, from immediate to gradual.

Generally, the longer you continue to ground yourself, the more benefits and vitality you can expect to see. Some people with compromised health will find that sleeping grounded the hole night gives them strange sensations such as itching, tingling, rashes, etc. These are symptoms of detoxification and to mitigate these effects, it is usually best to go slow and start grounding for short periods of time, 30 minutes for example. Then you can slowly increase the duration until your body tolerates a whole night of sleeping grounded.

Earthing products may reduce inflammation and pain. They may do so whether they are applied directly on the site of pain or to another part of the body. The fastest way, in our experience, is with the use of Earthing patches, which can be applied on or adjacent to sites of pain, or placed on the palms or soles of the feet. 

We recommend you first have a conversation with your doctor.  Earthing makes the physiology function more efficiently, and this improvement has the potential to affect medication dosages.  For instance, we know that Earthing has a blood thinning effect, blood sugar, and blood pressure, and thus medication dosages may need to be closely monitored and possibly adjusted.  However, such interactions have not been measured in studies.  For that reason, we strongly advise informing your doctor and following his or her guidance.